Obstacle Course Racing Club One Athletics Fort Lauderdale logos

Obstacle course racing

OCR Training & COA of Fort Lauderdale have joined forces to give you the first state-of-the-art training program with certified Spartan SGX coaches - not just for race day, but year-round fitness!

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Obstacle Course Racing Club One Athletics Fort Lauderdale logos

FIRST workout FREE

Come visit the best box gym in Fort Lauderdale! We have a variety of fitness programs from beginning athletes to experienced CrossFit Coaches, dedicated trainers and personal training programs!

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In order to ensure you reach your goals get your first free workout one-on-one with a coach who will make sure you know and can perform all the fundamental functional fitness movements before entering classes.

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