WE GOT YOU
Fitness Programs at Club One Athletics provides safe, fun, and educational classes to help you reach your goals. XFit Crosstrain classes, Fast Train Classes, Kettlebell/Core Class, Olympic Lifting Class, Weight Loss, Nutrition, Personal Training, and Strength Coaching are some just of the services we offer.
Brand new! Obstacle Course Coaching & Training in Fort Lauderdale!Club One Athletics and OCR Fort Lauderdale have teamed up to give you the best Obstacle Course Racing experience in Fort Lauderdale. Club One has retrofitted its standard box facility into a multi-faceted obstacle course athlete’s dream. Recieve top-of-the-line obstacle racing course coaching and training from the best athletes in Fort Lauderdale. Let’s WIN
All the things you love about Crossfit and more. Explosive-intensity, relentless challenges, inspired camaraderie (your new family), solid results and satisfaction. Club One Athletics is NOT your every day cookie-cutter box gym. We are a collection of adrenalin junkies holding each other high. You get your standard box - with 2 brand new sections dedicated to state-of-the-art gym equipment and obstacle course racing arena, complete with a wall-climbing system. Our members are more than members. They are family. Sign up now.
BUNS & BELLIES
LADIES ONLY - Bunz & Bellies! Train your buns and legs, by targeting the glutes, hamstrings, and quads. Then finish the class with a fat burning abs workout! Tone those target areas in this special class designed just for you!
Wed - 6:00PM - 7:00PM - Classes by Jessica Collier
ACTIVE ISOLATED STRETCHING