Obstacle Course Racing Club One Athletics Fort Lauderdale logos

Obstacle course racing

OCR Training & COA of Fort Lauderdale have joined forces to give you the first state-of-the-art training program with certified Spartan SGX coaches - not just for race day, but year-round fitness!

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Obstacle Course Racing Club One Athletics Fort Lauderdale logos

FIRST workout FREE

Come visit the best box gym in Fort Lauderdale! We have a variety of fitness programs from beginning athletes to experienced CrossFit Coaches, dedicated trainers and personal training programs!

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In order to ensure you reach your goals get your first free workout one-on-one with a coach who will make sure you know and can perform all the fundamental functional fitness movements before entering classes.

5 STAR GOOGLE-RATED BEST GYM IN FORT LAUDERDALE

Club One Athletics is 5-star Google-rated as the BEST gym in Fort Lauderdale according to the reviews of our members. We offer Xfit, personal training, weight loss, and nutrition consulting in our state-of-the-art gym in Oakland Park, Florida, located just minutes from Wilton Manors, downtown Fort Lauderdale, and Fort Lauderdale Beach.

Club One Athletics has a 3,000 square foot group-fitness class area and a 2,000 square foot state-of-the-art air conditioned personal training studio. CrossFit certified coaches provide the best group fitness classes and certified personal trainers offer one-on-one fitness training to help you build muscle, lose weight, and feel great!

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XFit, personal-training, nutrition advice and more

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First Workout Free

New or experienced – your new fitness family is here.

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Free Ebook

Everything you need to get ready before the gym

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Join the best. Be the best.

You’ve tried it before, and no doubt you’re looking for the solution to reach your fitness goals this year. At Club One Athletics, we understand, and are here to help. We’ve worked with all types – beginners, to fitness enthusiasts, to hard-core athletes –  we’ve been coaching and cheering them on until they reach their goals.

One-size does NOT fit all. We have multiple options to provide the personalized experience you are looking for. Our clients range from early 20’s to 60-something-AMAZING. Whether you are new to cross training – also known as functional fitness – or a veteran CrossFit athlete, we have a program to help you live a life where you are confident in your strong, healthy, powerful body – no matter what your lifestyle.

MEET
YOUR
COACHES

All of our coaches started as members — beginners, just like you.

COACH’S CORNER

Box Etiquette

Register for classes in advance at here. Arrive early, stretch, mobilize, and practice movements. Check in upon arrival, and write your name on the white board. Stay Late, refuel, rehydrate, stretch, mobilize and socialize. Perform every movement with proper form,...

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COACH’S CORNER

Box Etiquette

Box Etiquette

Register for classes in advance at here. Arrive early, stretch, mobilize, and practice movements. Check in upon arrival, and write your name on the white board. Stay Late, refuel, rehydrate, stretch, mobilize and socialize. Perform every movement with proper form,...

read more

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