Torque Media Crushes New T-Shirt Design

Torque Media Crushes New T-Shirt Design

A big shout out goes out to @john Brink and @Torque Media!  Thanks so much for creating the new T-Shirts for our Kettlebell Club and Barbell Club!  If you want to get these special edition shirts for FREE come to Club One Athletics the 3rd Friday of each month for...
Box Etiquette

Box Etiquette

Register for classes in advance at here. Arrive early, stretch, mobilize, and practice movements. Check in upon arrival, and write your name on the white board. Stay Late, refuel, rehydrate, stretch, mobilize and socialize. Perform every movement with proper form,...

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